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Sea Pie
From Mrs. Maclurcan's cookery book, 1899
Serves 3
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
693Calories
33 gProtein
58 gCarbs
37 gFat
Full nutrition (33 nutrients)
Calories693 kcal
Protein33 g
Carbohydrates58 g
Fiber7.2 g
Sugars4.6 g
Total Fat37 g
Saturated Fat15 g
Monounsaturated Fat16 g
Polyunsaturated Fat1.5 g
Cholesterol112 mg
Sodium109 mg
Potassium1762 mg
Calcium60 mg
Iron5.3 mg
Magnesium100 mg
Phosphorus420 mg
Zinc6.4 mg
Copper0.5 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C63 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K6.2 mcg
Vitamin B61.5 mg
Vitamin B124 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.4 mg
Niacin (B3)8.6 mg
Folate65 mcg
Choline40 mg
Caffeine0 mg
Water371 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Mrs. Maclurcan's cookery book (1899) by H. Maclurcan, page 40. The excerpt below is the record exactly as published.
SEA PIE. 1 lb. gravy beef 1 onion 2 lbs. potatoes Suet paste Pepper and salt
Cook this with the app: pantry check, scaling, and the assistant.