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Scraped Beef
From Royal Victoria cook book, 1900
Serves 1
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
384Calories
41 gProtein
0 gCarbs
23 gFat
Full nutrition (32 nutrients)
Calories384 kcal
Protein41 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat23 g
Saturated Fat9.1 g
Monounsaturated Fat10 g
Polyunsaturated Fat0.9 g
Cholesterol146 mg
Sodium112 mg
Potassium654 mg
Calcium40 mg
Iron3.5 mg
Magnesium44 mg
Phosphorus398 mg
Zinc7.6 mg
Copper0.2 mg
Manganese0 mg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.7 mg
Vitamin K2.8 mcg
Vitamin B61.2 mg
Vitamin B123 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)12 mg
Folate22 mcg
Choline173 mg
Caffeine0 mg
Water134 g
As published
This recipe was extracted from Royal Victoria cook book (1900) by Ont.). Woman's Auxiliary Royal Victoria Hospital (Barrie, page 72. The excerpt below is the record exactly as published.
SCRAPED BEEF.—Scrape with knife or spoon lean steak
Cook this with the app: pantry check, scaling, and the assistant.