gluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Scrambled Eggs with Smoked Beef
From The Hotel St. Francis cook book, 1919
Serves 1
Presented as published in 1919. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1172Calories
49 gProtein
11 gCarbs
104 gFat
Full nutrition (34 nutrients)
Calories1172 kcal
Protein49 g
Carbohydrates11 g
Fiber0 g
Sugars0.2 g
Total Fat104 g
Saturated Fat43 g
Monounsaturated Fat43 g
Polyunsaturated Fat9.8 g
Omega-30 g
Cholesterol452 mg
Sodium3131 mg
Potassium583 mg
Calcium164 mg
Iron7.7 mg
Magnesium48 mg
Phosphorus459 mg
Zinc5.5 mg
Copper0.3 mg
Manganese0.2 mg
Vitamin D1 mcg
Vitamin C14 mg
Vitamin A106 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.5 mg
Vitamin B122.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.1 mg
Niacin (B3)9.1 mg
Folate24 mcg
Choline147 mg
Caffeine0 mg
Water76 g
As published
This recipe was extracted from The Hotel St. Francis cook book (1919) by Hirtzler, Victor., page 239. The excerpt below is the record exactly as published.
Scrambled eggs with smoked beef. Slice the beef very thin. Boil in water for a few minutes, add the eggs
Cook this with the app: pantry check, scaling, and the assistant.