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Scrambled Eggs with Peppers

From Good Things to Eat as Suggested by Rufus, 1911

Serves 1

Excellent for breakfast.

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

760Calories
49 gProtein
63 gCarbs
44 gFat
Full nutrition (34 nutrients)
Calories760 kcal
Protein49 g
Carbohydrates63 g
Fiber3.3 g
Sugars7.5 g
Total Fat44 g
Saturated Fat10 g
Monounsaturated Fat12 g
Polyunsaturated Fat8 g
Omega-30.3 g
Cholesterol1147 mg
Sodium1005 mg
Potassium596 mg
Calcium431 mg
Iron9.6 mg
Magnesium73 mg
Phosphorus738 mg
Zinc5 mg
Copper0.4 mg
Manganese0.9 mg
Vitamin D6 mcg
Vitamin C20 mg
Vitamin A494 mcg
Vitamin E3.2 mg
Vitamin K34 mcg
Vitamin B60.7 mg
Vitamin B122.7 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1.7 mg
Niacin (B3)6.4 mg
Folate148 mcg
Choline882 mg
Caffeine0 mg
Water392 g

As published

This recipe was extracted from Good Things to Eat as Suggested by Rufus (1911) by Rufus Estes, page 34. The excerpt below is the record exactly as published.

SCRAMBLED EGGS WITH PEPPERS— Scrambled eggs on toast with chopped 'sweet green peppers make an excellent breakfast dish. Toast four slices of bread, butter, and put where the platter on which they are arranged will keep hot. Put a tablespoonful of butter in a hot frying-pan, as soon as it bubbles turn in half a dozen eggs which have been broken into a bowl, and mix with half a dozen tablespoonfuls of water. As the whites begin to set, whip together quickly with a silver knife. Sprinkle over the top two finely cut peppers from which the seeds have been removed, stir through the eggs, let the whole cook a half minute, then pour over the slices of toast, garnish with sprigs of parsley
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Cook this with the app: pantry check, scaling, and the assistant.