FoodNet

Scrambled Eggs

From Purity flour cookbook, 1917
Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

367Calories
29 gProtein
19 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories367 kcal
Protein29 g
Carbohydrates19 g
Fiber6.3 g
Sugars2.4 g
Total Fat24 g
Saturated Fat7.2 g
Monounsaturated Fat7.7 g
Polyunsaturated Fat4.1 g
Omega-30.1 g
Cholesterol758 mg
Sodium301 mg
Potassium655 mg
Calcium261 mg
Iron5.9 mg
Magnesium70 mg
Phosphorus467 mg
Zinc3 mg
Copper0.5 mg
Manganese3.3 mg
Vitamin D4.3 mcg
Vitamin C0 mg
Vitamin A336 mcg
Vitamin E2.4 mg
Vitamin K42 mcg
Vitamin B60.4 mg
Vitamin B121.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)1 mg
Niacin (B3)0.5 mg
Folate98 mcg
Choline596 mg
Caffeine0 mg
Water183 g

As published

This recipe was extracted from Purity flour cookbook (1917) by E. Warner, page 69. The excerpt below is the record exactly as published.

SCRAMBLED EGGS Beat the eg-s lightly with a fork, just enough to break the yolks. To 4 eggs add 2 tablespoons _ of milk 1 saltspoon of salt,\ dash of pepper. Put into a frying-pan i teaspoon of butter.

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