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Scotch Stew
From The household cook book, 1902
Serves 6
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
45Calories
2 gProtein
5 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories45 kcal
Protein2.2 g
Carbohydrates5.4 g
Fiber1.6 g
Sugars2.9 g
Total Fat1.7 g
Saturated Fat0.7 g
Monounsaturated Fat0.7 g
Polyunsaturated Fat0.2 g
Cholesterol5.8 mg
Sodium1677 mg
Potassium201 mg
Calcium27 mg
Iron0.3 mg
Magnesium10 mg
Phosphorus35 mg
Zinc0.4 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C18 mg
Vitamin A70 mcg
Vitamin E0.1 mg
Vitamin K1.2 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.6 mg
Folate37 mcg
Choline1.5 mg
Caffeine0 mg
Water89 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The household cook book (1902) by Smiley, James B[ethuel],, page 107. The excerpt below is the record exactly as published.
SCOTCH STEW. — Cut 2 pounds of fresh mutton into small pieces; put them into a stew-pan with 3 quarts of cold water and a tablespoon of salt; set it upon the fire, and cook very slowly, letting it simmer, and keeping it well skimmed. After it has simmered an hour, add a large carrot, 2 turnips, 2 large onions, all cut in pieces, and 2 small heads of cabbage
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