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Savoury Cod

From Cookery book and general axioms for plain cookery, 1890
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

459Calories
87 gProtein
3 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories459 kcal
Protein87 g
Carbohydrates3.2 g
Fiber0.3 g
Sugars0.2 g
Total Fat19 g
Saturated Fat2.2 g
Monounsaturated Fat2.3 g
Polyunsaturated Fat2 g
Omega-30 g
Cholesterol414 mg
Sodium1492 mg
Potassium1967 mg
Calcium117 mg
Iron2.9 mg
Magnesium157 mg
Phosphorus1028 mg
Zinc2.7 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D5.1 mcg
Vitamin C4.5 mg
Vitamin A135 mcg
Vitamin E3.4 mg
Vitamin K2.6 mcg
Vitamin B61.2 mg
Vitamin B124.6 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.5 mg
Niacin (B3)9.6 mg
Folate60 mcg
Choline443 mg
Caffeine0 mg
Water660 g

As published

This recipe was extracted from Cookery book and general axioms for plain cookery (1890) by E. Briggs, page 27. The excerpt below is the record exactly as published.

SAVOURY COD. Ingredients : — 1 or more lbs. fresh cod. •77 pint hot water. 1 tablespoonful vinegar. 1 dessertspoonful flour. 1 teaspoonful chopped parsley, or to taste. \ oz. butter. 1 egg- \ teaspoonful salt. 3 or 4 peppercorns

Cook this with the app: pantry check, scaling, and the assistant.