FoodNet

Savoury Balls

From The St. Mungo cookery book, 1904

A great addition to any stew.

Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2663Calories
52 gProtein
359 gCarbs
113 gFat
Full nutrition (33 nutrients)
Calories2663 kcal
Protein52 g
Carbohydrates359 g
Fiber1.5 g
Sugars3.2 g
Total Fat113 g
Saturated Fat59 g
Monounsaturated Fat36 g
Polyunsaturated Fat3.6 g
Cholesterol77 mg
Sodium494 mg
Potassium779 mg
Calcium375 mg
Iron27 mg
Magnesium134 mg
Phosphorus629 mg
Zinc3.7 mg
Copper0.7 mg
Manganese3.5 mg
Vitamin D0 mcg
Vitamin C14 mg
Vitamin A25 mcg
Vitamin E1.8 mg
Vitamin K103 mcg
Vitamin B60.4 mg
Vitamin B120.3 mcg
Thiamin (B1)4.3 mg
Riboflavin (B2)2.1 mg
Niacin (B3)31 mg
Folate750 mcg
Choline12 mg
Caffeine0 mg
Water121 g

As published

This recipe was extracted from The St. Mungo cookery book (1904) by Jean Lambie, page 53. The excerpt below is the record exactly as published.

SAVOURY BALLS. i 11). flour. I leaspoonful baking powder 4 ozs. suet, finely chopped. Pepper and salt. ^ small onion. 3 sprigs of parsley, finely chopped

Cook this with the app: pantry check, scaling, and the assistant.