FoodNet

Satisfaction Pudding

From Sea Cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1068Calories
17 gProtein
216 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories1068 kcal
Protein17 g
Carbohydrates216 g
Fiber2.5 g
Sugars171 g
Total Fat16 g
Saturated Fat9.1 g
Monounsaturated Fat3.4 g
Polyunsaturated Fat0.5 g
Omega-30.1 g
Cholesterol58 mg
Sodium258 mg
Potassium906 mg
Calcium645 mg
Iron1.1 mg
Magnesium67 mg
Phosphorus535 mg
Zinc2.2 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D4.7 mcg
Vitamin C20 mg
Vitamin A156 mcg
Vitamin E0.5 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B122.6 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.8 mg
Niacin (B3)0.6 mg
Folate25 mcg
Choline110 mg
Caffeine0 mg
Water499 g

As published

This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 70. The excerpt below is the record exactly as published.

SATISFACTION PUDDING. 10 small sponge cakes £ lb. stoneless jam 3 tablespoonfuls sugar 1 pint milk 3 eggs 6 drops vanilla essence

Cook this with the app: pantry check, scaling, and the assistant.