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Sassafras Mead

From The national course in home economics, 1917

Serves 6

To make a glass, mix mead with ice-water and carbonate of soda.

Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

708Calories
3 gProtein
178 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories708 kcal
Protein2.6 g
Carbohydrates178 g
Fiber1.7 g
Sugars151 g
Total Fat0.8 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Cholesterol0 mg
Sodium410 mg
Potassium999 mg
Calcium308 mg
Iron14 mg
Magnesium153 mg
Phosphorus44 mg
Zinc0.3 mg
Copper0.3 mg
Manganese1 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.3 mg
Folate44 mcg
Choline14 mg
Caffeine0 mg
Water142 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The national course in home economics (1917) by Ruth Allen Beezley, page 247. The excerpt below is the record exactly as published.

SASSAFRAS MEAD. Mix carefully one quart of boiling water and one and one-half pounds of light brown sugar; add to it one-half pint of good New Orleans molas- ses and one-eighth of a pound of tartaric acid. Stir well and when cool strain into a granite pitcher. When cool add a small one-half teaspoonful of essence of sassafras

Cook this with the app: pantry check, scaling, and the assistant.