Sardines with Sliced Tomatoes

Name: Sardines with Sliced Tomatoes
Ingredients: One box of Sardines; Half a pound of Tomatoes; Vinegar.

From Easy dishes for small incomes, or, The housewife's guide to practical cookery, 1906

Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

41Calories

2 gProtein

9 gCarbs

0 gFat

Full nutrition (33 nutrients)

Calories41 kcal

Protein2 g

Carbohydrates8.8 g

Fiber2.7 g

Sugars6 g

Total Fat0.5 g

Saturated Fat0.1 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.2 g

Cholesterol0 mg

Sodium11 mg

Potassium538 mg

Calcium23 mg

Iron0.6 mg

Magnesium25 mg

Phosphorus54 mg

Zinc0.4 mg

Copper0.1 mg

Manganese0.3 mg

Vitamin D0 mcg

Vitamin C31 mg

Vitamin A95 mcg

Vitamin E1.2 mg

Vitamin K18 mcg

Vitamin B60.2 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0 mg

Niacin (B3)1.3 mg

Folate34 mcg

Choline15 mg

Caffeine0 mg

Water214 g

As published

This recipe was extracted from Easy dishes for small incomes, or, The housewife's guide to practical cookery (1906) by E. M. Buchan, page 45. The excerpt below is the record exactly as published.

SARDINES WITH SLICED TOMATOES Ingredients : One box of Sardines Half a pound of Tomatoes Vinegar.

Cook this with the app: pantry check, scaling, and the assistant.