pescatariannut-freesoy-free
Sardines au Parmesan d la lief fence
From The new century cookery book, 1901
Serves 3
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
397Calories
18 gProtein
61 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories397 kcal
Protein18 g
Carbohydrates61 g
Fiber0 g
Sugars0.1 g
Total Fat17 g
Saturated Fat3.6 g
Monounsaturated Fat2.1 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol112 mg
Sodium382 mg
Potassium195 mg
Calcium224 mg
Iron4.9 mg
Magnesium32 mg
Phosphorus277 mg
Zinc1.7 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D0.7 mcg
Vitamin C0 mg
Vitamin A72 mcg
Vitamin E0.4 mg
Vitamin K0.6 mcg
Vitamin B60.1 mg
Vitamin B121.1 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.5 mg
Niacin (B3)5.6 mg
Folate131 mcg
Choline58 mg
Caffeine0 mg
Water31 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The new century cookery book (1901) by Charles Herman Senn, page 496. The excerpt below is the record exactly as published.
Sardines au Parmesan d la lief fence. — 1 tin sardines, £ lb. flour, 2 oz. Parmesan cheese grated, 1 egg, 1 oz. butter, salt, cayenne pepper, frying-fat
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