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Sardine Rarebit

Name: Sardine Rarebit
Yield: 1 servings
Ingredients: One level tablespoon butter; one-fourth level teaspoon salt; one-fourth level teaspoon paprika; one level teaspoon mustard; one cup thin cream or milk; one cup grated cheese; one-fourth pound can sardines; two eggs; toast or crackers

From Good Things to Eat as Suggested by Rufus, 1911

Serves 1

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

911Calories

77 gProtein

18 gCarbs

69 gFat

Full nutrition (34 nutrients)

Calories911 kcal

Protein77 g

Carbohydrates18 g

Fiber0.5 g

Sugars0.8 g

Total Fat69 g

Saturated Fat24 g

Monounsaturated Fat16 g

Polyunsaturated Fat9.7 g

Omega-30.2 g

Cholesterol670 mg

Sodium3285 mg

Potassium839 mg

Calcium1575 mg

Iron5.9 mg

Magnesium103 mg

Phosphorus1542 mg

Zinc8.1 mg

Copper0.3 mg

Manganese0.3 mg

Vitamin D7.4 mcg

Vitamin C0 mg

Vitamin A488 mcg

Vitamin E4.3 mg

Vitamin K7.9 mcg

Vitamin B60.5 mg

Vitamin B1213 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)1.2 mg

Niacin (B3)6.3 mg

Folate69 mcg

Choline397 mg

Caffeine0 mg

Water179 g

As published

This recipe was extracted from Good Things to Eat as Suggested by Rufus (1911) by Rufus Estes, page 29. The excerpt below is the record exactly as published.

SARDINE RAREBIT— One level tablespoon butter, one- fourth level teaspoon salt, one-fourth level teaspoon paprika, one level teaspoon mustard, one cup thin cream or milk, one cup grated cheese, one-fourth pound can sardines, boned and minced, two eggs, toast or crackers

Cook this with the app: pantry check, scaling, and the assistant.