Salza-Mexican
From Pan-Pacific cook book, 1915
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
194Calories
6 gProtein
42 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories194 kcal
Protein6.3 g
Carbohydrates42 g
Fiber8.7 g
Sugars11 g
Total Fat0.9 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium14 mg
Potassium1320 mg
Calcium85 mg
Iron1.6 mg
Magnesium73 mg
Phosphorus158 mg
Zinc1.1 mg
Copper0.4 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C480 mg
Vitamin A63 mcg
Vitamin E0.8 mg
Vitamin K12 mcg
Vitamin B61.4 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)3.9 mg
Folate153 mcg
Choline20 mg
Caffeine0 mg
Water707 g
As published
This recipe was extracted from Pan-Pacific cook book (1915) by L. L. McLaren, page 22. The excerpt below is the record exactly as published.
a can of tomatoes), some chopped parsley, pepper and salt, the mushroom water and a cup of beef stock and simmer for half an hour. Serve with grated Parmesan or other cheese. 133. KAIHELO— HAWAIIAN FISH SAUCE Place the grated meat of a fresh cocoanut in a sauce-boat ; chop a pound of cooked shrimps fine ; soak in the milk of the cocoanut, then turn into a cheese-cloth, squeeze every bit of the juice over the cocoanut and serve with fish. 134. ORANGE SAUCE— FOR MEAT AND GAME. Beat six tablespoons of currant jelly, two of sugar and the grated rind of two oranges in a bowl for five minutes; add two tablespoons each of orange and lemon juice, two of port wine, salt and cayenne to taste and blend all together. Serve with boiled mutton, tongue or ham. 135. POLONAISE SAUCE Melt half a pound of butter and stir into it two hard- boiled eggs chopped fine, and a handful of parsley chopped to a powder. 136. ROQUEFORT CHEESE SALAD DRESSING Mash two tablespoons of the cheese with a fork and add, by degrees, a wineglass of olive oil, a tablespoon of cider or tarragon vinegar, salt and paprika to taste. Pour over let- tuce hearts cut in quarters lengthwise. 137. ROUX, WHITE Melt a cup of butter over a slow fire, and when hot, skim carefully, then pour off all the clear oil into another pan, taking care not to let any of the sediment go with it. Warm again slowly, add a heaping cup of sifted flour and cook slowly together without browning for twenty minutes. Keep in a covered glass jar in a cold place and use as re- quired for thickening sauces and soups. 46 FISH & ME A T SA UCES & SALAD DRESSINGS 138. ROUX, BROWN Proceed exactly as in the preceding recipe, only cooking the butter more quickly until it is a good brown and brown- ing the flour also. Use in brown sauces. 139. RUSSIAN SAUCE FOR COLD SLAW Mash the yolks of three hard-boiled eggs very smooth and stir them into a cup of thick, sour cream ; add salt, paprika, and a teaspoon each of chevril and tarragon leaves chopped fine. ^ SALZA-MEXICAN Scald and skin a cup each of tomatoes and onions and chop with three bell peppers
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