pescatariangluten-freedairy-freenut-freeegg-freesoy-free
Salted-Cod Salad
From The encyclopædia of practical cookery, 1890
Serves 2
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
507Calories
35 gProtein
87 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories507 kcal
Protein35 g
Carbohydrates87 g
Fiber11 g
Sugars16 g
Total Fat2.2 g
Saturated Fat0.5 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol64 mg
Sodium7837 mg
Potassium2404 mg
Calcium185 mg
Iron5.8 mg
Magnesium167 mg
Phosphorus629 mg
Zinc2.1 mg
Copper0.7 mg
Manganese2.2 mg
Vitamin D1.7 mcg
Vitamin C81 mg
Vitamin A39 mcg
Vitamin E1.5 mg
Vitamin K101 mcg
Vitamin B61.5 mg
Vitamin B124 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.3 mg
Niacin (B3)8 mg
Folate76 mcg
Choline168 mg
Caffeine0 mg
Water334 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The encyclopædia of practical cookery (1890) by Theodore Francis Garrett, page 429. The excerpt below is the record exactly as published.
Salted-Cod Salad. — (1) Soak some small square pieces of salted Cod in cold water, changing the water occasionally. After soaking for ten or twelve hours, drain and dry the pieces of fish on a cloth, brush them over with warmed butter, and broil over a clear fire. Peel and boil five potatoes ; when cooked, drain them, cut into slices, and while hot . place them in a salad-bowl ; put in the pieces of fish, pour in 1 wineglassful of Rhine wine, lay a plate over the bowl, and leave the salad till cold. Pick and wash a small quantity of endive, put it in the bowl with the other ingredients, add two or three anchovies that have been skinned and cut into fillets, and about 2 table-spoonfuls of finely-chopped parsley. Mix together in equal quantities some vinegar and oil, and season to taste with sugar, pepper
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.