Salted Cod Fish

Name: Salted Cod Fish
Ingredients: 2 pounds Cod fish (salted); 1 pint whipping cream; 1 tablespoon butter; 4 large onions; 1 cup flour; 2 cups Wesson oil

From Waldensian cookery, 1957

Serves 4.

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2904Calories

176 gProtein

171 gCarbs

186 gFat

Full nutrition (34 nutrients)

Calories2904 kcal

Protein176 g

Carbohydrates171 g

Fiber10 g

Sugars25 g

Total Fat186 g

Saturated Fat125 g

Monounsaturated Fat307 g

Polyunsaturated Fat111 g

Omega-332 g

Cholesterol944 mg

Sodium2837 mg

Potassium3726 mg

Calcium510 mg

Iron8.9 mg

Magnesium285 mg

Phosphorus2611 mg

Zinc5.7 mg

Copper0.5 mg

Manganese1.7 mg

Vitamin D0 mcg

Vitamin C44 mg

Vitamin A0 mcg

Vitamin E75 mg

Vitamin K14 mcg

Vitamin B60.9 mg

Vitamin B1211 mcg

Thiamin (B1)1.6 mg

Riboflavin (B2)0.7 mg

Niacin (B3)9.4 mg

Folate315 mcg

Choline37 mg

Caffeine0 mg

Water1573 g

As published

This recipe was extracted from Waldensian cookery (1957), page 22. The excerpt below is the record exactly as published.

SALTED COD FISH 2 pounds Cod fish (salted) 1 pint whipping cream 1 tablespoon butter 4 large onions 1 cup flour 2 cups Wesson oil

Cook this with the app: pantry check, scaling, and the assistant.