FoodNet
vegetarianpescatariannut-freeegg-freesoy-freefish-freeshellfish-free

Salt-Rising Bread

From The Institute cook book, 1913

Serves 1

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

244Calories
10 gProtein
32 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories244 kcal
Protein10 g
Carbohydrates32 g
Fiber0.4 g
Sugars13 g
Total Fat8.2 g
Saturated Fat4.6 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol29 mg
Sodium1260 mg
Potassium401 mg
Calcium304 mg
Iron1 mg
Magnesium36 mg
Phosphorus273 mg
Zinc1.2 mg
Copper0 mg
Manganese0.1 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A79 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.4 mg
Niacin (B3)1.4 mg
Folate28 mcg
Choline44 mg
Caffeine0 mg
Water217 g

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 96. The excerpt below is the record exactly as published.

1 teaspoon salt 1/2 boUed potato 1 teaspoon sugar Milk or water (about 1 pint) Sift the dry ingredients thoroughly; rub in the boiled potato; add liquid to make a stiff batter or soft dough. Turn into a greased bread pan; smooth the top with a knife dipped in melted butter and bake in a moderate oven for about an hour. When done moisten the crust slightly with cold water and wrap in a clean cloth until cold. SALT-RISING BREAD 1 cup milk V4 teaspoon sugar Little boiling water 1 tablespoon com meal Vi teaspoon salt 2 tablespoons flour Flour to make dough
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.