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Salmonete (Red Mullets)

From Banquets of the nations, 1911

Serves 1

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

358Calories
10 gProtein
25 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories358 kcal
Protein9.6 g
Carbohydrates25 g
Fiber8.9 g
Sugars4.5 g
Total Fat27 g
Saturated Fat2.6 g
Monounsaturated Fat19 g
Polyunsaturated Fat3.7 g
Omega-30.1 g
Cholesterol15 mg
Sodium10097 mg
Potassium604 mg
Calcium153 mg
Iron3.3 mg
Magnesium61 mg
Phosphorus134 mg
Zinc0.6 mg
Copper0.4 mg
Manganese3.3 mg
Vitamin D0.5 mcg
Vitamin C4.3 mg
Vitamin A18 mcg
Vitamin E9.1 mg
Vitamin K43 mcg
Vitamin B60.3 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.1 mg
Folate26 mcg
Choline31 mg
Caffeine0 mg
Water165 g

As published

This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 238. The excerpt below is the record exactly as published.

Salmonete (Red Mullets) Tortillas con Papas (Potato Omelet) Paella Conijo Estofado (Stewed and Baked Meats) (Rabbit Stew) Alondras Cocidas en Marmita (Braised Larks) Gazpacho (Bread Salad) Cabellos de Angel Tartinas (Angel's Hair) (Tartlets) Fruta (Fruit) 598 SPAIN (South) Oliva y Queso. (Olives and Cheese.) Stone carefully twelve green olives. Place in a bowl half an ounce each of cream and grated cheese, two salt- spoonfuls of salt, one saltspoonful paprica, half a tea- spoonful chopped parsley, the same of chervil, and one teaspoonful anchovy essence. Mix until a smooth paste, and fill the olives with it. Sopa de Cebollas. (Onion Soup.) Peel and cut in small dice six large onions, put them in a pan with four ounces of oil, and fry a light brown ; then add a tablespoonful of flour, and rather more than less of a quart of water ; boil until the onions are quite soft, pass the whole through a sieve, season with a spoonful of salt, a pinch of pepper and sugar. Before serving add the yolks of three eggs whipped up in a tumblerful of cream (or two tumblerfuls of milk reduced to half the quantity), and stir well over a gentle heat, being careful that it does not boil. Cut the crust of a French roll into strips, place them in the tureen and pour the soup over. Salmonete. (Red Mullets.) Place two red mullets upon a strong dish, not too large, sprinkle over a little chopped parsley and onions, a little pepper and salt, and a little salad oil
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Cook this with the app: pantry check, scaling, and the assistant.