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Salmon Salad

Name: Salmon Salad
Yield: 1 servings
Ingredients: One can salmon; one-half dozen crackers; one hard-boiled egg chopped; two stalks celery

From The New century cook book, 1899

Serves 1

Mrs. J. B. Swift.

Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

217Calories

13 gProtein

14 gCarbs

12 gFat

Full nutrition (33 nutrients)

Calories217 kcal

Protein13 g

Carbohydrates14 g

Fiber0.3 g

Sugars0.9 g

Total Fat12 g

Saturated Fat2.6 g

Monounsaturated Fat4.5 g

Polyunsaturated Fat3.1 g

Cholesterol200 mg

Sodium190 mg

Potassium461 mg

Calcium87 mg

Iron1.4 mg

Magnesium26 mg

Phosphorus194 mg

Zinc0.9 mg

Copper0.1 mg

Manganese0.2 mg

Vitamin D1.1 mcg

Vitamin C0 mg

Vitamin A78 mcg

Vitamin E0.9 mg

Vitamin K1.3 mcg

Vitamin B60.3 mg

Vitamin B121.4 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.4 mg

Niacin (B3)2.7 mg

Folate44 mcg

Choline149 mg

Caffeine0 mg

Water131 g

As published

This recipe was extracted from The New century cook book (1899), page 55. The excerpt below is the record exactly as published.

Salmon Salad. One can salmon, one-half dozen crackers, one hard-boiled egg chopped, two stalks celery

Cook this with the app: pantry check, scaling, and the assistant.