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Salmon Salad

From The national course in home economics, 1917

Serves 6

Recipe by M. P. Vance.

Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

83Calories
4 gProtein
8 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories83 kcal
Protein4.1 g
Carbohydrates7.9 g
Fiber0 g
Sugars0.8 g
Total Fat3.4 g
Saturated Fat1.5 g
Monounsaturated Fat3 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol125 mg
Sodium439 mg
Potassium313 mg
Calcium46 mg
Iron0.4 mg
Magnesium15 mg
Phosphorus93 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0.6 mcg
Vitamin C0 mg
Vitamin A44 mcg
Vitamin E0.3 mg
Vitamin K41 mcg
Vitamin B60.2 mg
Vitamin B120.4 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.8 mg
Folate18 mcg
Choline93 mg
Caffeine0 mg
Water219 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The national course in home economics (1917) by Ruth Allen Beezley, page 143. The excerpt below is the record exactly as published.

two good fair-sized heads of lettuce. Wash lettuce and allow it to drain. While it drains make a dressing ol the yolks of four hard-boiled eggs and two yolks of raw eggs, one table- spoonful of olive oil, one teaspoonful of sugar, one of mustard and one of salt, one-half cup of vinegar; beat until perfectly smooth. Cut three- quarters of an inch off outside edge of lettuce leaves, lay these aside, cut up the balance of leaves in smaller pieces and mix with the salmon. Place all in a dish and pour over the dressing. Arrange the outer edges of lettuce leaves in a circle around the salad and cut hard-boiled whites of eggs in ringi over the top. If eggs are gently lowered into boiling water and boiled just ten minutes, they will not be dark and will mash more easily. M. P. Vance. SALMON SALAD— No. 2. Open a can of salmon, remove the skin and bones and flake fine with a silver fork. To one can of salmon
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Cook this with the app: pantry check, scaling, and the assistant.