pescatariannut-freesoy-free
Salmon Loaf No 2
From The Monmouth Baptist ladies' cook book, 1907
Serves 2
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
512Calories
54 gProtein
29 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories512 kcal
Protein54 g
Carbohydrates29 g
Fiber0.7 g
Sugars6 g
Total Fat18 g
Saturated Fat5.1 g
Monounsaturated Fat4.5 g
Polyunsaturated Fat4 g
Omega-30.1 g
Cholesterol232 mg
Sodium1000 mg
Potassium1031 mg
Calcium658 mg
Iron3.2 mg
Magnesium92 mg
Phosphorus967 mg
Zinc2.8 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D33 mcg
Vitamin C0 mg
Vitamin A118 mcg
Vitamin E1.9 mg
Vitamin K1.3 mcg
Vitamin B60.8 mg
Vitamin B1211 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.8 mg
Niacin (B3)17 mg
Folate85 mcg
Choline300 mg
Caffeine0 mg
Water296 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 11. The excerpt below is the record exactly as published.
SALMON LOAF NO 2. Joanna Mitchell. One pound can of salmon worked up fine, one egg 28 FISH well beaten, one cup of milk, one-half cup of cracker crumbs. Add all together and steam for one hour. Pinch of salt
Cook this with the app: pantry check, scaling, and the assistant.