Salmon Loaf
From Cook book (Relief Society, Houston, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1042Calories
98 gProtein
93 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories1042 kcal
Protein98 g
Carbohydrates93 g
Fiber3 g
Sugars0.6 g
Total Fat27 g
Saturated Fat5.4 g
Monounsaturated Fat6.9 g
Polyunsaturated Fat7.6 g
Omega-30.2 g
Cholesterol412 mg
Sodium1746 mg
Potassium1615 mg
Calcium938 mg
Iron8.8 mg
Magnesium157 mg
Phosphorus1604 mg
Zinc4.6 mg
Copper0.6 mg
Manganese1.2 mg
Vitamin D57 mcg
Vitamin C0 mg
Vitamin A150 mcg
Vitamin E3.6 mg
Vitamin K2.6 mcg
Vitamin B61.4 mg
Vitamin B1219 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)1.5 mg
Niacin (B3)33 mg
Folate242 mcg
Choline530 mg
Caffeine0 mg
Water351 g
As published
This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 39. The excerpt below is the record exactly as published.
SALMON LOAF Avis Perisho 1 can pink salmon, 1 egg, 1 cup cracker crumbs
Cook this with the app: pantry check, scaling, and the assistant.