pescatariannut-freesoy-free

Salmon Draft

Name: Salmon Draft
Yield: 1 servings
Ingredients: one can salmon; one cup stale bread crumbs; two small eggs beaten; one tablespoon of butter; salt to taste; pepper to taste; a little lemon juice

From How we cook in Tennessee .., 1906

Serves 1

Recipe by Mrs. J. W. Wise.

Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

737Calories

37 gProtein

110 gCarbs

29 gFat

Full nutrition (34 nutrients)

Calories737 kcal

Protein37 g

Carbohydrates110 g

Fiber12 g

Sugars10 g

Total Fat29 g

Saturated Fat5.2 g

Monounsaturated Fat5.6 g

Polyunsaturated Fat5.3 g

Omega-30.1 g

Cholesterol417 mg

Sodium10739 mg

Potassium936 mg

Calcium403 mg

Iron10 mg

Magnesium120 mg

Phosphorus496 mg

Zinc3.6 mg

Copper0.8 mg

Manganese4.4 mg

Vitamin D2 mcg

Vitamin C39 mg

Vitamin A170 mcg

Vitamin E1.6 mg

Vitamin K49 mcg

Vitamin B60.6 mg

Vitamin B122.1 mcg

Thiamin (B1)1.3 mg

Riboflavin (B2)1.1 mg

Niacin (B3)10 mg

Folate206 mcg

Choline319 mg

Caffeine0 mg

Water199 g

As published

This recipe was extracted from How we cook in Tennessee .. (1906) by Jackson (Tenn.). First Baptist Church. The Silver Thimble Society., page 10. The excerpt below is the record exactly as published.

Salmon Draft. — One can salmon, pour off oil and pick out bones, one cup stale bread crumbs, two small eggs beaten, one tablespoon of butter, salt and pepper to taste, a little lemon .juice

Cook this with the app: pantry check, scaling, and the assistant.