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Salmon Croquettes

From The Monmouth Baptist ladies' cook book, 1907

Serves 1

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

608Calories
21 gProtein
110 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories608 kcal
Protein21 g
Carbohydrates110 g
Fiber3.1 g
Sugars8.3 g
Total Fat8.3 g
Saturated Fat3.1 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol47 mg
Sodium88 mg
Potassium458 mg
Calcium185 mg
Iron6.3 mg
Magnesium52 mg
Phosphorus315 mg
Zinc1.6 mg
Copper0.3 mg
Manganese1.2 mg
Vitamin D1.2 mcg
Vitamin C0.3 mg
Vitamin A42 mcg
Vitamin E0.6 mg
Vitamin K0.4 mcg
Vitamin B60.3 mg
Vitamin B121.5 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.9 mg
Niacin (B3)9.4 mg
Folate180 mcg
Choline52 mg
Caffeine0 mg
Water136 g

As published

This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 51. The excerpt below is the record exactly as published.

SALMON CROQUETTES. Mrs. F. C. Tapping. One can of salmon, one cup of cracker crumbs, one- third of a lemon, juice and rind. Dressing: — Juice of the salmon, one-half cup of milk, salt, pepper and small piece of butter, one tablespoon of flour

Cook this with the app: pantry check, scaling, and the assistant.