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Sally Lunn No. 3

From The economical cook book, 1905

Serves 5

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

710Calories
29 gProtein
130 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories710 kcal
Protein29 g
Carbohydrates130 g
Fiber4 g
Sugars7.3 g
Total Fat28 g
Saturated Fat2.9 g
Monounsaturated Fat2.4 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol176 mg
Sodium559 mg
Potassium539 mg
Calcium173 mg
Iron9.3 mg
Magnesium64 mg
Phosphorus420 mg
Zinc3.1 mg
Copper0.3 mg
Manganese1.2 mg
Vitamin D1.5 mcg
Vitamin C0 mg
Vitamin A79 mcg
Vitamin E0.4 mg
Vitamin K0.1 mcg
Vitamin B60.4 mg
Vitamin B120.8 mcg
Thiamin (B1)3.1 mg
Riboflavin (B2)1.5 mg
Niacin (B3)16 mg
Folate604 mcg
Choline110 mg
Caffeine0 mg
Water128 g

Estimated from matched ingredients across 5 servings.

As published

This recipe was extracted from The economical cook book (1905) by Sara T. Paul, page 76. The excerpt below is the record exactly as published.

half a teacup of yeast, the yolks of three eggs, imd flour enough to make a stiff batter ; then the whites of the eggg beaten very light; when light, which will be in four or flve hours, beat it up, put in buttered pans, and let It rise three-auarters of an hour more. r BREAD, CAKES, de. 16S * Sally Lunn, Ho. 8. One pint of milk, three eggs beaten separately, one table- spoonfed of sugar, a teaspoonful of salt and three pints of flour, half a teaoup of yeast, a piece of butter the siie of an egg, warmed in the milk ; mix all together in the morning, if it m wanted for tea ; when light, stir it down, pour into the pan and let it rise again. If all in one, bake nearly an hour. Sally Lunn without Teast One quart of flour, half a pint of milk, two eggs beaten lights a piece of butter the size of an egg, a tablespoonful of sugar,
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