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Salamagundi Salad

From Lessons in cooking through preparation of meals, 1912

Serves 1

Asparagus can be used instead of beans.

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

725Calories
20 gProtein
163 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories725 kcal
Protein20 g
Carbohydrates163 g
Fiber4.2 g
Sugars103 g
Total Fat2.3 g
Saturated Fat0.3 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol0 mg
Sodium844 mg
Potassium196 mg
Calcium246 mg
Iron24 mg
Magnesium32 mg
Phosphorus63 mg
Zinc0.4 mg
Copper0.4 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C36 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.5 mg
Niacin (B3)6 mg
Folate119 mcg
Choline20 mg
Caffeine0 mg
Water494 g

As published

This recipe was extracted from Lessons in cooking through preparation of meals (1912) by Eva Roberta Robinson, page 213. The excerpt below is the record exactly as published.

Salamagundi Salad. Sunday Breakfast — Cost Food Units Two Bananas $0.04 200 Eggs soft cooked 068 400 Toast and Butter 038 600 Cream for Fruit and Coffee 062 400 Sugar for Fruit and Coffee 007 2.33 Oatmeal Cookies (1/6 Recipe) 025 478 Total Breakfast $0,280 2,311 DINNER Sunday Lesson 238 SMOTHERED CHICKEN NEW POTATOES SALAMAGUNDI SALAD PEACH PARFAIT CAKE Smothered Chicken Cut a tender fowl into pieces for serving, spread with 2 T butter, sprinkle with salt and pepper, and arrange in a stewpan. Add i c boiling water, cover, and cook slowly until the chicken is tender. For a young fowl, i h will be 384 LESSONS IN COOKING ample. Longer time will be required for an old one. Add I c cream and 2 c fresh mushrooms cut into small pieces. Recover, cook 10 m longer, thicken the gravy with a roux made of i T butter and i^ T flour, and cook 3 m, stirring all the time. Serve at once. Salamagundi Salad In the bottom of small moulds, or one large mould, place a layer of bottled "pearl onions." Line the sides of the moulds with alternate strips of red and green sweet peppers or pimentoes and green string beans. Over the pearl onions place a layer of sliced tomatoes, then string beans, then a few cooked peas, with sliced tomatoes on top. Soak 2 T granu- lated gelatin in 54 c cold water, dissolve in i^ c boiling water, add 6 T lemon juice
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Cook this with the app: pantry check, scaling, and the assistant.