Salad Sandwiches
From Healthful cookery, 1904
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
267Calories
19 gProtein
2 gCarbs
20 gFat
Full nutrition (34 nutrients)
Calories267 kcal
Protein19 g
Carbohydrates2.4 g
Fiber0 g
Sugars0.8 g
Total Fat20 g
Saturated Fat7.7 g
Monounsaturated Fat6.6 g
Polyunsaturated Fat2.9 g
Omega-30.1 g
Cholesterol573 mg
Sodium216 mg
Potassium232 mg
Calcium94 mg
Iron2.6 mg
Magnesium19 mg
Phosphorus306 mg
Zinc2 mg
Copper0.1 mg
Manganese0 mg
Vitamin D3 mcg
Vitamin C4 mg
Vitamin A240 mcg
Vitamin E1.6 mg
Vitamin K0.8 mcg
Vitamin B60.3 mg
Vitamin B121.3 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)0.1 mg
Folate73 mcg
Choline442 mg
Caffeine0 mg
Water132 g
As published
This recipe was extracted from Healthful cookery (1904) by E. E. Kellogg, page 16. The excerpt below is the record exactly as published.
Salad Sandwiches. — 3 eggs, 1 tablespoonful thick cream, 2 teaspoonfuls lemon juice, salt, and chopped watercress
Cook this with the app: pantry check, scaling, and the assistant.