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Salad of French Beans
From Miss Corson's practical American cookery and household management, 1885
Serves 1
Presented as published in 1885. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
493Calories
26 gProtein
93 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories493 kcal
Protein26 g
Carbohydrates93 g
Fiber36 g
Sugars0.1 g
Total Fat3.1 g
Saturated Fat0.5 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol0 mg
Sodium10560 mg
Potassium1479 mg
Calcium286 mg
Iron5.1 mg
Magnesium220 mg
Phosphorus382 mg
Zinc2.4 mg
Copper0.6 mg
Manganese3 mg
Vitamin D0 mcg
Vitamin C4.2 mg
Vitamin A3.4 mcg
Vitamin E0.1 mg
Vitamin K21 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.1 mg
Folate268 mcg
Choline1.4 mg
Caffeine0 mg
Water266 g
As published
This recipe was extracted from Miss Corson's practical American cookery and household management (1885) by Juliet Corson, page 207. The excerpt below is the record exactly as published.
alf a salt- spoonful of pepper, and a level teaspoonful of salt, and let them just begin to boil ; then draw the saucepan to the side of the fire, where its contents will not boil ; stir in the yolks of four raw eggs, and as soon as this sauce is stirred smooth pour it over the cabbage ; serve the cold slaw with roast meat or poultry. HOT SLAW. Carefully wash a head of firm cabbage, cut it in shreds, and put It. over the fire in salted boiling water, to boil only until tender, which will be in from five to twenty mmutes, according to the age of the cabbage ; then drain it, and serve it with a dressing made as follows : Melt together by gentle heat two tablespoonfuls of butter, half a cupful of rich cream, two tablespoonfuls of vinegar, and add them to the boiled cabbage ; season it palatably with salt and pepper, and serve it as soon as it is prepared, with any dish of fried poultry or meat. CHEESE SALAD. Use any dry, rich cheese, such as Edam, Rochefort, or Gorgonzola, about two heaping tablespoonfuls to a head of lettuce of medium size ; carefully wash the lettuce, tear the leaves apart, and lay them in a salad-dish ; break the cheese in small bits, and scatter it among the lettuce ; pour over it a plain salad-dressing, made as directed above, and serve the salad at once. SALADS OF COOKED VEGETABLES. These salads are made of different vegetables, which have been boiled and allowed to cool. When green vegetables SALADS AND VEGETABLES. 383 are to be used, such as asparagus, pease, and string-beans, they should be boiled in salted boiling water, only until tender, and then drained and put into cold water at once to preserve their color. Before they are served as salads, they should be drained on a dry cloth to free them from moisture. Cold asparagus served with mayonnaise is deli- cious. Boiled cauliflower with mayonnaise is good. Car- rots, turnips, and beets boiled, cooled, and cut in fancy shapes with vegetable scoops, may be served either with mayonnaise or plain dressing. POTATO SALAD. Potato salad is composed of boiled potatoes, peeled and sliced, one onion, peeled and sliced very thin, to six pota- toes, and plenty of plain salad-dressing ; sometimes a little chopped parsley is added. Variations of potato-salad are made by the addition of green onions chopped fine, lettuce, or small dice of fried salt pork. AMERICAN POTATO SALAD. Peel half a dozen cold boiled potatoes, and slice them, not too thin ; boil two eggs hard ; wash, and chop rather fine, one head of celery ; peel one onion, and chop it fine ; break the yolks of the hard-boiled eggs smooth with the yolk of one raw egg ; stir with them a gill of oil, two table- spoonfuls of vinegar, a level teaspoonful each of salt and dry mustard, and a saltspoonful of pepper ; mix this dress- ing with the potato, celery, and onion, and serve the salad. BEET AND POTATO SALAD. Use equal quantities of boiled new potatoes and new beets ; peel them while they are still hot, cut them in. half- inch dice, season them with salt and pepper, and dress them with vinegar and plenty of good salad-oil ; or with a salad- 384 PRACTICAL AMERICAN COOKERY. dressing made according to the recipe given with the water- cress salad. SALAD OF FRENCH BEANS. Pick over a pint of French haricot beans, — the large, dark-red variety -^ put them over the fire in a quart of cold water, and let them begin to boil; then add a cupful of cold water, and let them boil again ; every fifteen minutes add more cold water, and continue to boil the beans until they are tender ; then drain them, and let them get quite cold. To each pint of cold boiled beans, add two tablespoonfuls of chopped parsley, and a plain salad-dressing composed of six tablespoonfuls of oil, two of vinegar, a saltspoonful of salt
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