Salad of Corned Beef
From The art of living in Australia, 1893
Total Cost—6d.
Presented as published in 1893. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
468Calories
23 gProtein
30 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories468 kcal
Protein23 g
Carbohydrates30 g
Fiber0 g
Sugars6.2 g
Total Fat28 g
Saturated Fat7 g
Monounsaturated Fat9.4 g
Polyunsaturated Fat9.3 g
Omega-30.8 g
Cholesterol413 mg
Sodium914 mg
Potassium1037 mg
Calcium147 mg
Iron2.6 mg
Magnesium55 mg
Phosphorus358 mg
Zinc3.7 mg
Copper0.3 mg
Manganese0.5 mg
Vitamin D2 mcg
Vitamin C0 mg
Vitamin A163 mcg
Vitamin E2 mg
Vitamin K149 mcg
Vitamin B60.5 mg
Vitamin B121.4 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.5 mg
Niacin (B3)2.3 mg
Folate52 mcg
Choline323 mg
Caffeine0 mg
Water703 g
As published
This recipe was extracted from The art of living in Australia (1893) by Philip E. Muskett, page 223. The excerpt below is the record exactly as published.
SALAD OF CORNED BEEP. Slices of Corned Beef , . -1 ij 1 Lettuce J 2»- 2 Eggs 2d. Mayonnaise or Salad Dressing
Cook this with the app: pantry check, scaling, and the assistant.