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Sago Soup

From Miss Parloa's kitchen companion, 1887

Serves 10

Taste for seasoning before serving.

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

72Calories
1 gProtein
17 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories72 kcal
Protein1 g
Carbohydrates17 g
Fiber3.1 g
Sugars4.8 g
Total Fat0.4 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol0 mg
Sodium736 mg
Potassium271 mg
Calcium62 mg
Iron0.6 mg
Magnesium20 mg
Phosphorus33 mg
Zinc0.2 mg
Copper0.1 mg
Manganese1.1 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A102 mcg
Vitamin E0.2 mg
Vitamin K8.6 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate38 mcg
Choline2.7 mg
Caffeine0 mg
Water448 g

Estimated from matched ingredients across 10 servings.

As published

This recipe was extracted from Miss Parloa's kitchen companion (1887) by Maria Parloa, page 61. The excerpt below is the record exactly as published.

Sago Soup. After freeing of fat all the bones that were left from a dish of roast beef, put them, with the tough, hard bits of meat, into the soup-kettle, together with a gallon of water, and boil gently for two hours ; then add half a cupful of sago, three cloves, a piece of stick cinnamon about three inches long, half a teaspoonful- of pepper, one table-spoonful of salt, a large onion, two large slices of carrot, two of turnip, two of parsnip, two stalks of SOUPS. 127 celery or a few leaves, a small leaf of sage, a sprig of parsley, one of thyme, and one of summer savory
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