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Rye Popovers

From The home cook book, 1905

Serves 2

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

494Calories
23 gProtein
64 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories494 kcal
Protein23 g
Carbohydrates64 g
Fiber0 g
Sugars16 g
Total Fat16 g
Saturated Fat6.9 g
Monounsaturated Fat4.4 g
Polyunsaturated Fat1.7 g
Omega-30.1 g
Cholesterol308 mg
Sodium1366 mg
Potassium558 mg
Calcium353 mg
Iron1.9 mg
Magnesium52 mg
Phosphorus459 mg
Zinc2.5 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D3.8 mcg
Vitamin C0 mg
Vitamin A198 mcg
Vitamin E0.9 mg
Vitamin K0.2 mcg
Vitamin B60.3 mg
Vitamin B122 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)0.9 mg
Folate35 mcg
Choline264 mg
Caffeine0 mg
Water279 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The home cook book (1905) by Christine Frederick, page 132. The excerpt below is the record exactly as published.

RYE POPOVERS Sift together one cup of pastry flour, one and a half cups of ryemeal, one teaspoon of salt and two teaspoons of sugar. Whip three eggs till very light, add two cups of milk

Cook this with the app: pantry check, scaling, and the assistant.