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Rye Griddle Cakes

From The Toronto Cook Book, 1915

Serves 3

Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

746Calories
24 gProtein
142 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories746 kcal
Protein24 g
Carbohydrates142 g
Fiber11 g
Sugars12 g
Total Fat9.6 g
Saturated Fat3.5 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol81 mg
Sodium946 mg
Potassium744 mg
Calcium513 mg
Iron7.6 mg
Magnesium125 mg
Phosphorus619 mg
Zinc3.4 mg
Copper0.4 mg
Manganese2.4 mg
Vitamin D1.9 mcg
Vitamin C0 mg
Vitamin A79 mcg
Vitamin E0.3 mg
Vitamin K0.1 mcg
Vitamin B60.3 mg
Vitamin B121 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.8 mg
Niacin (B3)6.8 mg
Folate142 mcg
Choline78 mg
Caffeine0 mg
Water174 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from The Toronto Cook Book (1915) by Powell, E. J. Mrs.,d.b. 1853, page 17. The excerpt below is the record exactly as published.

Rye Griddle Cakes One pint rye flour, one-half pint Graham, one-half pint flour, one tablespoon sugar, one-half teaspoon salt, three tea- spoons baking powder, one egg, and one pint milk. Graham Griddle Cakes One pint Graham flour, one half pint corn meal, one-half pint flour, one teaspoon sugar, one-half teaspoon salt, three teaspoons baking powder

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