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Rye Bread (American)

From The Institute cook book, 1913

Serves 4

Caraway seed may be used if desired. By adding one half cup of sour dough, left from previous baking, an acid flavor is obtained, which is considered by many a great improvement. This should be added to the sponge.

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

772Calories
18 gProtein
158 gCarbs
7 gFat
Full nutrition (33 nutrients)
Calories772 kcal
Protein18 g
Carbohydrates158 g
Fiber23 g
Sugars0.2 g
Total Fat7.2 g
Saturated Fat1.5 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.8 g
Cholesterol3.2 mg
Sodium1755 mg
Potassium788 mg
Calcium74 mg
Iron6.6 mg
Magnesium166 mg
Phosphorus510 mg
Zinc4.8 mg
Copper0.6 mg
Manganese3.7 mg
Vitamin D0.1 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K0.1 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.5 mg
Niacin (B3)5.4 mg
Folate129 mcg
Choline8.6 mg
Caffeine0 mg
Water146 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 97. The excerpt below is the record exactly as published.

RYE BREAD (American) 1 cake compressed yeast 5 cups rye flour 1 cup milk, scalded and cooled 11/2 cups sifted white flour 2 cups lukewarm water 1 tablespoon melted lard 1 tablespoon salt

Cook this with the app: pantry check, scaling, and the assistant.