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Rye Bread
From The Worcester domestic science school's one year course laboratory cook book, 1914
Serves 3
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
645Calories
17 gProtein
140 gCarbs
10 gFat
Full nutrition (33 nutrients)
Calories645 kcal
Protein17 g
Carbohydrates140 g
Fiber2.4 g
Sugars24 g
Total Fat9.8 g
Saturated Fat0.1 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.2 g
Cholesterol21 mg
Sodium190 mg
Potassium277 mg
Calcium98 mg
Iron13 mg
Magnesium47 mg
Phosphorus181 mg
Zinc1.3 mg
Copper0.2 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0.5 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)1.5 mg
Riboflavin (B2)0.8 mg
Niacin (B3)11 mg
Folate274 mcg
Choline5 mg
Caffeine0 mg
Water79 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The Worcester domestic science school's one year course laboratory cook book (1914) by Worcester domestic science school, Worcester, Mass., page 20. The excerpt below is the record exactly as published.
1 yeast cake dissolved in 14 cup luke-w arm water Add sweetening and salt to milk, cool, and when luke-wTarm add dissolved yeast cake and flour; cover, and let rise to double its bulk. Again beat, and turn into greased bread pans, having pans one-half full ; let rise and bake. Entire wdieat bread should not quite double its bulk during last rising. This mixture may be baked in gem pans, making 24 muffins, or two loaves of bread. ENTIRE WHEAT BREAD, No. 2 (Kneaded | 1 cup milk scalded 1 yeast cake dissolved in 14 CUP 1 cup water water 2 T. sugar 414 to 5 cups flour 1 tsp. salt Mix according to directions for Entire Wheat Bread, No. 1, reserv- ing iy2 cups flour; beat vigorously ten minutes, then work in gradually one-half the reserved flour, using the remainder to flour the board. Use as little flour on the board as possible. Knead the dough until it is elastic and ceases to stick to the board, 20 to 30 minutes. Place in a bread pan, brush over lightly with water or melted butter, cover closely and let rise until double in bulk. Knead again, then mold into loaves, let them rise until nearly twice their original size, and bake in a mod- erate oven 45 to 00 minutes, according to the size of the loaf. GRAHAM BREAD. 2a/2 cups water, or equal parts wrater and milk 1-3 cup molasses 3 cups flour 1/4 yeast cake dissolved in water 3 cups Graham flour iy2 tsp. salt 40 THE WORCESTER DOMESTIC SCIENCE SCHOOL. Prepare and bake as entire wheat bread No. 1 or No. 2. The bran remaining after sifting Graham flour should be discarded. RYE BREAD. 1 cup scalded milk 14 yeast cake dissolved in 14 cup 1 cup boiling water luke-warm water 2 T. butter 3 cups flour 1-3 cup brown sugar Rye meal
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