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Rye and Indian Bread
From Superior cook book, 1905
Serves 16
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
495Calories
18 gProtein
53 gCarbs
27 gFat
Full nutrition (33 nutrients)
Calories495 kcal
Protein18 g
Carbohydrates53 g
Fiber19 g
Sugars8.7 g
Total Fat27 g
Saturated Fat2.3 g
Monounsaturated Fat4.9 g
Polyunsaturated Fat17 g
Cholesterol0 mg
Sodium173 mg
Potassium771 mg
Calcium183 mg
Iron5.9 mg
Magnesium274 mg
Phosphorus482 mg
Zinc3.6 mg
Copper0.9 mg
Manganese1.9 mg
Vitamin D0 mcg
Vitamin C0.4 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K2.6 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)2.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)7.8 mg
Folate320 mcg
Choline52 mg
Caffeine0 mg
Water10 g
Estimated from matched ingredients across 16 servings.
As published
This recipe was extracted from Superior cook book (1905) by Grace Church (Ishpeming, Mich.), page 44. The excerpt below is the record exactly as published.
d 1 teaspoon salt. 1 tablespoon sugar, pure ol bird si/.c ol an egg, n,ix mtu lun.p. using as little Honr as possible: let it gri light. Make into loaves, U-t rise a-ain : bake -V^ hour in a Jewel Ifange. This makes :! loaves. ^ ou ran make vcrv nie('- rolls bv takin- some .J' the .lou-h. rolling out and cut with cookie cutter: rub the t<.p with' hutter'and doubl,. nv. r. let it rise. This bread started in the morn- ing can be baked at n..on. M'^^ M^'"'^- '>"-'-^''''- Rye and Indian Bread. One quart of rve meal or rve Hour. ■>. <iuarts ..f ludian uieal, >calded ( hv placing in a pan and pouring Just enough haUiuu water over it, stirring eoustanllv with a spoon, to nierelv wet it.' hut iml enough to mak,- it into a batt<'r). i/, teacup molasses. 'Measpoons salt, 1 of soda. 1 teacup veast
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