vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Russian Salad
From Vegetarian Cook Book, 1904
Serves 6
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
530Calories
2 gProtein
7 gCarbs
55 gFat
Full nutrition (34 nutrients)
Calories530 kcal
Protein1.6 g
Carbohydrates7.2 g
Fiber1.8 g
Sugars3.9 g
Total Fat55 g
Saturated Fat8.6 g
Monounsaturated Fat12 g
Polyunsaturated Fat33 g
Omega-33.9 g
Cholesterol31 mg
Sodium504 mg
Potassium278 mg
Calcium30 mg
Iron0.4 mg
Magnesium12 mg
Phosphorus45 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0.1 mcg
Vitamin C9.2 mg
Vitamin A364 mcg
Vitamin E2.9 mg
Vitamin K130 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.7 mg
Folate20 mcg
Choline32 mg
Caffeine0 mg
Water108 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 39. The excerpt below is the record exactly as published.
USSIAN SALAD Tomatoes, 2. Carrots, 4. Onion, %. Celery stalk, 1. Watercress, 2 sprigs. Mayonnaise, 1 pint. Salt.
Cook this with the app: pantry check, scaling, and the assistant.