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Germandinner

Roulade of Beef— German

From Pan-Pacific cook book, 1915
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

849Calories
103 gProtein
21 gCarbs
36 gFat
Full nutrition (33 nutrients)
Calories849 kcal
Protein103 g
Carbohydrates21 g
Fiber2.7 g
Sugars6.4 g
Total Fat36 g
Saturated Fat14 g
Monounsaturated Fat16 g
Polyunsaturated Fat1.4 g
Cholesterol313 mg
Sodium278 mg
Potassium1813 mg
Calcium131 mg
Iron9.1 mg
Magnesium126 mg
Phosphorus1014 mg
Zinc19 mg
Copper0.5 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C12 mg
Vitamin A0 mcg
Vitamin E1.5 mg
Vitamin K6.5 mcg
Vitamin B63.1 mg
Vitamin B127.2 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.7 mg
Niacin (B3)31 mg
Folate95 mcg
Choline427 mg
Caffeine0 mg
Water451 g

As published

This recipe was extracted from Pan-Pacific cook book (1915) by L. L. McLaren, page 49. The excerpt below is the record exactly as published.

ROULADE OF BEEF— GERMAN Cut thin slices of top-round steak into three-inch squares; rub over each with a bit of garlic and dust with salt and pepper; place strips of salt pork, bacon or ham on each ; roll and tie securely. Dust with flour and brown them in hot dripping with half a chopped onion; then add a little hot water

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