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Rocks

From The New century cook book, 1899

Serves 24

Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

392Calories
7 gProtein
47 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories392 kcal
Protein7.1 g
Carbohydrates47 g
Fiber3.8 g
Sugars31 g
Total Fat28 g
Saturated Fat1.9 g
Monounsaturated Fat3 g
Polyunsaturated Fat14 g
Omega-30 g
Cholesterol44 mg
Sodium11 mg
Potassium335 mg
Calcium44 mg
Iron1.8 mg
Magnesium57 mg
Phosphorus149 mg
Zinc1 mg
Copper0.4 mg
Manganese1 mg
Vitamin D0.1 mcg
Vitamin C0.1 mg
Vitamin A10 mcg
Vitamin E0.1 mg
Vitamin K1.3 mcg
Vitamin B60.3 mg
Vitamin B120.1 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.6 mg
Folate29 mcg
Choline20 mg
Caffeine0 mg
Water14 g

Estimated from matched ingredients across 24 servings.

As published

This recipe was extracted from The New century cook book (1899), page 69. The excerpt below is the record exactly as published.

Rocks. One and one-half cups granulated sugar, one cup butter, two and one-half cups flour, three eggs, one teaspoon soda dis- solved in about a tablespoon of water, three-fourths pound dates chopped fine, one and one-half pounds English walnuts, broken a little, one-half teaspoon cinnamon, one-half teaspoon allspice

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