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Rock Cakes (plain)

From The "A1" cookery book, 1901

Serves 8

Plain version.

Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

263Calories
5 gProtein
34 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories263 kcal
Protein4.8 g
Carbohydrates34 g
Fiber0 g
Sugars11 g
Total Fat12 g
Saturated Fat3.5 g
Monounsaturated Fat5 g
Polyunsaturated Fat2.7 g
Omega-30 g
Cholesterol57 mg
Sodium77 mg
Potassium79 mg
Calcium49 mg
Iron2 mg
Magnesium11 mg
Phosphorus72 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0.8 mcg
Vitamin C13 mg
Vitamin A21 mcg
Vitamin E0.5 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120.1 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.9 mg
Folate51 mcg
Choline50 mg
Caffeine0 mg
Water18 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from The "A1" cookery book (1901) by H. N. L., page 90. The excerpt below is the record exactly as published.

Rock Cakes (plain). — | lb. flour, 3 oz. butter or dripping, 2 oz. currants, 3 oz. sugar, 2 eggs, and a few drops of brandy if liked, 1 teaspoon of baking powder

Cook this with the app: pantry check, scaling, and the assistant.