FoodNet

Rock Cakes

From The official handbook for the National Training School for Cookery, 1891

Ensure the oven is preheated.

Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1069Calories
23 gProtein
235 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories1069 kcal
Protein23 g
Carbohydrates235 g
Fiber3.4 g
Sugars115 g
Total Fat8.1 g
Saturated Fat2 g
Monounsaturated Fat2 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol188 mg
Sodium85 mg
Potassium706 mg
Calcium174 mg
Iron10 mg
Magnesium78 mg
Phosphorus324 mg
Zinc2.1 mg
Copper0.4 mg
Manganese2.1 mg
Vitamin D1.1 mcg
Vitamin C239 mg
Vitamin A99 mcg
Vitamin E1.7 mg
Vitamin K0.2 mcg
Vitamin B60.3 mg
Vitamin B120.5 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.9 mg
Niacin (B3)9.2 mg
Folate228 mcg
Choline153 mg
Caffeine0 mg
Water179 g

As published

This recipe was extracted from The official handbook for the National Training School for Cookery (1891) by National Training School for Cookery (London), page 152. The excerpt below is the record exactly as published.

one teaspoonful of ground ginger ox grated nutmeg, and a quarter of a poitnd of crushed loaf sugar. 6. We take one ounce of candied peel, cut it in pieces, and add it to the other ingredients. 7. We mix all these ingredients together with a wooden spoon. 8. We break one egg into a cup, and beat it up with about one tablespoonftd of milk. 9. We pour this into the basin, and mix all well together into a very stiff paste. Lesson on Making Rock Cakes. 407 10. We take a tin, and grease it with dripping. 11. We divide the paste into small portions with two forks, and lay them in rough heaps on the tin. 12. We put them into the oven (the thermometer at the oven door should rise to 2400) to bake for about fifteen minutes. 13. After that time we take them out of the oven, an4 the cakes are then ready for use. 408 National Training School for Cookery. BUNS. Average cost of " Buns " (this quantity will make about twenty-seven). INGREDIENTS. d. i oz. of German yeast i I J lb. of flour 3 J 3 gills of milk i| i oz. of butter j £ lb. of moist sugar i | lb. of sultana raisins or currants
Read the full page as publishedCollapse the page

Cook this with the app: pantry check, scaling, and the assistant.