FoodNet

Rock Cakes

From Cookery book and general axioms for plain cookery, 1890

If the oven is not quite hot, the cakes will spread quite flat.

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2755Calories
54 gProtein
423 gCarbs
96 gFat
Full nutrition (34 nutrients)
Calories2755 kcal
Protein54 g
Carbohydrates423 g
Fiber0 g
Sugars62 g
Total Fat96 g
Saturated Fat27 g
Monounsaturated Fat37 g
Polyunsaturated Fat20 g
Omega-30 g
Cholesterol101 mg
Sodium527 mg
Potassium984 mg
Calcium529 mg
Iron27 mg
Magnesium151 mg
Phosphorus744 mg
Zinc3.9 mg
Copper0.8 mg
Manganese3.6 mg
Vitamin D5.3 mcg
Vitamin C103 mg
Vitamin A46 mcg
Vitamin E3.1 mg
Vitamin K0 mcg
Vitamin B60.4 mg
Vitamin B120.7 mcg
Thiamin (B1)4.4 mg
Riboflavin (B2)2.2 mg
Niacin (B3)31 mg
Folate726 mcg
Choline125 mg
Caffeine0 mg
Water199 g

As published

This recipe was extracted from Cookery book and general axioms for plain cookery (1890) by E. Briggs, page 9. The excerpt below is the record exactly as published.

ROCK CAKES. Ingredients : — 1 lb. flour. 3 oz. dripping (clarified). 2 oz. currants. 2 oz. sugar. 1 eSS- About a- gill milk. 1 oz. peel (mixed). A pinch salt. 1 teaspoonful baking powder. A little grated nutmeg (if liked)

Cook this with the app: pantry check, scaling, and the assistant.