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Roast Fish

From Banquets of the nations, 1911

Serves 4

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

941Calories
131 gProtein
9 gCarbs
43 gFat
Full nutrition (34 nutrients)
Calories941 kcal
Protein131 g
Carbohydrates9.5 g
Fiber2.4 g
Sugars4.6 g
Total Fat43 g
Saturated Fat9.4 g
Monounsaturated Fat16 g
Polyunsaturated Fat6.7 g
Omega-30 g
Cholesterol572 mg
Sodium983 mg
Potassium2595 mg
Calcium3741 mg
Iron13 mg
Magnesium228 mg
Phosphorus3263 mg
Zinc16 mg
Copper0.5 mg
Manganese2.5 mg
Vitamin D0.6 mcg
Vitamin C8.5 mg
Vitamin A362 mcg
Vitamin E11 mg
Vitamin K15 mcg
Vitamin B60.5 mg
Vitamin B1244 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.7 mg
Niacin (B3)14 mg
Folate11 mcg
Choline16 mg
Caffeine0 mg
Water152 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 109. The excerpt below is the record exactly as published.

Roast Fish) Cha-Zan-hin-jaw (Pork and Macaroni) Hmo Jaw (Roasted Mushrooms) Chet-tha-hin (Stewed Chicken) Woon-beh-oo-jaw (Ducks' Eggs Roasted) Gnah-Pee-goung (Minced Fish, Chillies, etc.) Woon-beh-jaw (Stewed Duck) Pa-Zoon-hin (Roast Prawns) Tha-yet-thee-chin (Pickled Fruit) Tho-tha-jaw (Fried Mutton) Thayet thee Zithei (Stewed Mangoes) (Stewed Plums) 261 BANQUETS OF THE NATIONS Ameh-tha-Nat. (Stewed Beef.) Wash twice two pounds of beef, and cut it into little pieces. Have half-a-teaspoonful of chillies, one tea- spoonful onions, quarter teaspoonful saffron, and half a teaspoonful salt, ground and fried in five ounces lard. Put in the meat and fry it. Then pour in some water, and when it is dried up add some curds and a little water, and when reduced to nearly four ounces dish and serve with boiled rice and pickled fruits. Rice. A thick cut of bamboo about three inches in diameter and eighteen inches long is half filled with rice, and water poured in till it stands three inches over the rice. The bamboo is then slung at an angle of 45 degrees on a tripod over a fire till all the water is evaporated, when the rice should be ready. Gnah Jaw. (Roast Fish.) Steep two pounds of strongly cured dried fish, skin upper- most, in some milk for four hours. Take the skin off and free from bones, and mince it finely. Take half a tea- spoonful of ground mild chillies, half a teaspoonful of cumin, quarter teaspoonful of nutmeg, one teaspoonful of ground onions, a pinch of pepper, and the pulp of two tomatoes
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Cook this with the app: pantry check, scaling, and the assistant.