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Roast Bullock's Heart
From The white ribbon cook book, 1894
Serves 8
Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1800Calories
7 gProtein
19 gCarbs
223 gFat
Full nutrition (34 nutrients)
Calories1800 kcal
Protein6.5 g
Carbohydrates19 g
Fiber1.4 g
Sugars3.1 g
Total Fat223 g
Saturated Fat104 g
Monounsaturated Fat63 g
Polyunsaturated Fat6.8 g
Omega-30 g
Cholesterol236 mg
Sodium211 mg
Potassium144 mg
Calcium68 mg
Iron1.5 mg
Magnesium16 mg
Phosphorus91 mg
Zinc0.9 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0.1 mcg
Vitamin C2.1 mg
Vitamin A4.1 mcg
Vitamin E3 mg
Vitamin K8.7 mcg
Vitamin B60.1 mg
Vitamin B120.7 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2 mg
Folate29 mcg
Choline18 mg
Caffeine0 mg
Water47 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from The white ribbon cook book (1894) by Kathryn Armstrong, page 28. The excerpt below is the record exactly as published.
Roast Bullock's Heart— One bullock's heart, 3^ lb. suet, 6 oz. bread crumbs, 3?^ pt. of milk, 1 tablespoonful of chopped parsley, 1 dessert- spoonful of chopped mixed herbs, }^ lb. of dripping or butter, 1 pt. of gravy or beef-tea. For the sauce: One small onion, a dessertspoon- ful of flour, salt and pepper, butter the size of an Qgg, a large spoonful of mushroom catsup
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