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Rich Muffins

From Metropolitan cook book, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1917Calories
42 gProtein
409 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories1917 kcal
Protein42 g
Carbohydrates409 g
Fiber0 g
Sugars213 g
Total Fat17 g
Saturated Fat6.1 g
Monounsaturated Fat3.5 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol215 mg
Sodium3914 mg
Potassium783 mg
Calcium1161 mg
Iron17 mg
Magnesium106 mg
Phosphorus907 mg
Zinc3.5 mg
Copper0.4 mg
Manganese1.9 mg
Vitamin D3.3 mcg
Vitamin C0 mg
Vitamin A158 mcg
Vitamin E0.6 mg
Vitamin K0.2 mcg
Vitamin B60.4 mg
Vitamin B121.8 mcg
Thiamin (B1)2.5 mg
Riboflavin (B2)1.7 mg
Niacin (B3)17 mg
Folate425 mcg
Choline190 mg
Caffeine0 mg
Water278 g

As published

This recipe was extracted from Metropolitan cook book (1918) by Metropolitan Life Insurance Company, page 7. The excerpt below is the record exactly as published.

RICH MUFFINS I cup fat I cup milk | teaspoon salt i cup sugar 2 cups flour 1 egg 1 tablespoon baking-powder Cream the shortening, add the sugar gradually, well-beaten egg, milk and the flour mixed and sifted with the baking-powder and salt. Beat until ingredients are thoroughly mixed. Bake in well-greased muffin tins about 25 minutes. 14 ' THE METROPOLITAN LIFE COOK BOOK POE^OVERS 1 cup flour I cup milk J teaspoon melted I teaspoon salt 2 eggs shortening Mix salt. and flour, add | the milk; beat w^til smooth. Add remaining ^ of milk, well-beaten eggs and shortening. Beat 2 minutes with Dover egg- beater. Rye flour or whole wheat flour may be used for all or part of the white flour. Turn into hot greased iron gem pans, and bake about 35 minutes in a hot oven. Halves of canned peaches may be dropped into mixture in pan just before baking. The mixture will cover the peach. Serve with peach sauce. Creamed meat or vegetables may be served in pop-over cases, or prune whip, blanc mange or chocolate cream filling may be served in the pop-over cases. CORN CAKE f cup cornmeal | teaspoon salt 1 cup milk 1 cup flour 1 egg, well beaten 1 to 3 tablespoons melted i cup sugar fat 1| tablespoons baking-powder Mix and sift dry ingredients; add egg, well beaten, milk and the melted fat. Beat. Bake in a shallow, greased pan in a hot oven 20 minutes or more. One cup sour milk may be used in place of the sweet milk, using | teaspoon soda and only 2 teaspoons baking-powder. HOT-WATER GINGERBREAD 1 cup molasses 1 teaspoon soda ^ teaspoon salt 1 cup boiling water 1 teaspoon cinnamon i cup melted fat 2 to 2} cups flour U teaspoons ginger Add water to molasses.' Mix and sift dry ingredients. Combine mixtures. Add fat and beat vigorously. Pour into a greased pan, or muffin tins, and bake 25 minutes in a moderate oven. One well-beaten egg may be added to the liquids. This may be steamed and served as a pudding with hard sauce, whipped cream or fruit sauce. BAKING-POWDER BISCUITS 2 cups mixed flour f teaspoon salt 1 to 2 tablespoons fat 4 teaspoons baking-powder About f cup milk Mix and sift dry ingredients. Rub in fat with tips of fingers, or chop in with a knife. Add milk gradually to make a soft dough. Use a knife in mixing. Toss on a well-floured board. Pat and roll out to 1-inch thick- ness. Cut with a biscuit cutter dipped in flour. Place close together on a greased pan. Bake in a hot oven 10 to 15 minutes. One cup flour with 1 cup rye flour or whole wheat, or 1§ cups flour with i cup cornmeal, or 1 cup flour with 1 cup mashed potatoes may be used in place of the 2 cups of flour. One cup rye and 1 cup buckwheat flour and two extra teaspoons of baking-powder may be used in place of the white flour, and a little more milk will be required. MUI^F^INS 15 DUMPLINGS Follow directions for baking-powder biscuits, using only two teaspoons fat. Place the dough by spoonfuls on the top of a boiling stew. Cover and boil 12 minutes without removing the cover. QXnCK BISCUITS Add to the ingredients for biscuits enough more milk to make a thick batter (about 2 tablespoons) ; drop by spoonfuls onto a well-greased pan, ^ inch apart. The mixture should not be soft enough to spread. Bake in a hot oven. r TEA CAKES Add to the dry ingredients for biscuits 4 tablespoons of sugar. Mix and beat. Bake in greased muffin tins 25 to 30 minutes. One egg may be added, using 2 tablespoons less milk. CORNMEAL ROLLS U cups flour 2 tablespoons fat 1 teaspoon salt
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