Rice with Salmon

Name: Rice with Salmon
Ingredients: Cook the rice as for Steamed rice.; 1 c. peas.

From The practical cookbook, 1917

Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

385Calories

14 gProtein

81 gCarbs

1 gFat

Full nutrition (33 nutrients)

Calories385 kcal

Protein14 g

Carbohydrates81 g

Fiber9.9 g

Sugars8.2 g

Total Fat1.1 g

Saturated Fat0.1 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.3 g

Cholesterol0 mg

Sodium16 mg

Potassium389 mg

Calcium45 mg

Iron2.8 mg

Magnesium57 mg

Phosphorus215 mg

Zinc3 mg

Copper0.3 mg

Manganese1.4 mg

Vitamin D0 mcg

Vitamin C58 mg

Vitamin A55 mcg

Vitamin E0.2 mg

Vitamin K36 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.2 mg

Niacin (B3)4 mg

Folate103 mcg

Choline41 mg

Caffeine0 mg

Water225 g

As published

This recipe was extracted from The practical cookbook (1917) by Margaret W. Howard, page 11. The excerpt below is the record exactly as published.

Rice with salmon. Additional ingredients: ^-pound can salmon, i c. peas. Cook the rice as for Steamed rice

Cook this with the app: pantry check, scaling, and the assistant.