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Rice Waffles
From The farm cook & rule book, 1923
Serves 2
Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
652Calories
30 gProtein
85 gCarbs
33 gFat
Full nutrition (34 nutrients)
Calories652 kcal
Protein30 g
Carbohydrates85 g
Fiber0 g
Sugars8.8 g
Total Fat33 g
Saturated Fat3.4 g
Monounsaturated Fat1.3 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol53 mg
Sodium1361 mg
Potassium406 mg
Calcium636 mg
Iron6 mg
Magnesium49 mg
Phosphorus434 mg
Zinc1.5 mg
Copper0.1 mg
Manganese0.7 mg
Vitamin D1.8 mcg
Vitamin C0 mg
Vitamin A58 mcg
Vitamin E2.9 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B121 mcg
Thiamin (B1)1 mg
Riboflavin (B2)1.1 mg
Niacin (B3)6.5 mg
Folate150 mcg
Choline33 mg
Caffeine0 mg
Water242 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 16. The excerpt below is the record exactly as published.
Rice Waffles iy2 cupfuls flour 2 egg yolks % teaspoonful salt 2 egg whites 3 teaspoonfuls baking powder 2 tablespoonfuls butter 1 cupful boiled rice 1^ cupfuls milk
Cook this with the app: pantry check, scaling, and the assistant.