Rice, Tomatoes, Green Pepper and Beef

Name: Rice, Tomatoes, Green Pepper and Beef
Ingredients: 4 cup cooked rice; 1 pint tomatoes; 4 cup green pepper; 2 cups fresh or left-over cooked meat; 2 teaspoons salt; 4 teaspoon cayenne

From Foods that will win the war, 1918

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1184Calories

28 gProtein

255 gCarbs

4 gFat

Full nutrition (33 nutrients)

Calories1184 kcal

Protein28 g

Carbohydrates255 g

Fiber15 g

Sugars8.3 g

Total Fat3.6 g

Saturated Fat0.6 g

Monounsaturated Fat0.7 g

Polyunsaturated Fat0.8 g

Cholesterol0 mg

Sodium4688 mg

Potassium2432 mg

Calcium172 mg

Iron11 mg

Magnesium200 mg

Phosphorus529 mg

Zinc5.1 mg

Copper1.2 mg

Manganese4.6 mg

Vitamin D0 mcg

Vitamin C936 mg

Vitamin A137 mcg

Vitamin E2.1 mg

Vitamin K24 mcg

Vitamin B63.1 mg

Vitamin B120 mcg

Thiamin (B1)1.6 mg

Riboflavin (B2)1 mg

Niacin (B3)18 mg

Folate657 mcg

Choline35 mg

Caffeine0 mg

Water1613 g

As published

This recipe was extracted from Foods that will win the war (1918) by Charles Houston Goudiss, page 45. The excerpt below is the record exactly as published.

RICE, TOMATOES, GREEN PEPPER AND BHEF 4 cup cooked rice 2 cups fresh or left-over 1 pint tomatoes i cooked meat 4 cup green pepper chopped 2 teaspoons salt 4 teaspoon cayenne

Cook this with the app: pantry check, scaling, and the assistant.