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Rice Surprise
From The Worcester domestic science school's one year course laboratory cook book, 1914
Serves 2
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
412Calories
11 gProtein
81 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories412 kcal
Protein11 g
Carbohydrates81 g
Fiber1.3 g
Sugars6.6 g
Total Fat3.7 g
Saturated Fat2.1 g
Monounsaturated Fat1 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol9.7 mg
Sodium520 mg
Potassium307 mg
Calcium185 mg
Iron4.1 mg
Magnesium37 mg
Phosphorus236 mg
Zinc1.5 mg
Copper0.2 mg
Manganese1 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A102 mcg
Vitamin E0.2 mg
Vitamin K0.6 mcg
Vitamin B60.2 mg
Vitamin B120.7 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.1 mg
Folate217 mcg
Choline5.2 mg
Caffeine0 mg
Water113 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Worcester domestic science school's one year course laboratory cook book (1914) by Worcester domestic science school, Worcester, Mass., page 94. The excerpt below is the record exactly as published.
ICE SURPRISE. 1 C. rice 1 pt. cold chopped meat 1 C. tomato or white sauce Vo t. salt Vs t. pepper
Cook this with the app: pantry check, scaling, and the assistant.