Rice Soup
From Sea Cookery, 1911
A copper or an enamelled pan must be used for this soup. If an iron pan is used the onion and celery will have an effect on the iron that will cause the soup to turn nearly black.
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1869Calories
79 gProtein
242 gCarbs
64 gFat
Full nutrition (34 nutrients)
Calories1869 kcal
Protein79 g
Carbohydrates242 g
Fiber5.5 g
Sugars101 g
Total Fat64 g
Saturated Fat37 g
Monounsaturated Fat14 g
Polyunsaturated Fat2.9 g
Omega-30.2 g
Cholesterol234 mg
Sodium1249 mg
Potassium3544 mg
Calcium2514 mg
Iron7.8 mg
Magnesium297 mg
Phosphorus2217 mg
Zinc10 mg
Copper0.4 mg
Manganese2 mg
Vitamin D19 mcg
Vitamin C12 mg
Vitamin A624 mcg
Vitamin E1.2 mg
Vitamin K0.8 mcg
Vitamin B61.7 mg
Vitamin B1211 mcg
Thiamin (B1)2.1 mg
Riboflavin (B2)2.8 mg
Niacin (B3)9.3 mg
Folate400 mcg
Choline365 mg
Caffeine0 mg
Water1947 g
As published
This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 32. The excerpt below is the record exactly as published.
RICE SOUP. 1 tablespoonful clean white fat 1 tablespoonful flour 3 quarts good white stock 14 tablespoonfuls rice pepper and salt 1 large onion, chopped 2 sticks of celery, chopped small, or a pinch of celery seed 4 teaspoonful mixed herbs 4 pint milk
Cook this with the app: pantry check, scaling, and the assistant.