vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Rice Omelet
From Vegetarian Cook Book, 1904
Serves 1
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
14Calories
0 gProtein
3 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories14 kcal
Protein0.3 g
Carbohydrates3.1 g
Fiber0 g
Sugars0 g
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium0.1 mg
Potassium3.9 mg
Calcium1.1 mg
Iron0.1 mg
Magnesium1.3 mg
Phosphorus4.8 mg
Zinc0.1 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate6.4 mcg
Choline0.2 mg
Caffeine0 mg
Water7.6 g
As published
This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 71. The excerpt below is the record exactly as published.
RICE OMELET Same as plain omelet, only adding one ' tablespoonful of cooked rice to eggs and milk before beatin
Cook this with the app: pantry check, scaling, and the assistant.